Welcome to Creative Roots in Nature, offering forest bathing walks, Celtic circles, tea ceremonies, and nature-based rituals in and around Edinburgh. We create gentle, welcoming spaces to slow down, rest, and reconnect—through nature, tea, ritual, and mindful presence—supporting a deeper relationship with yourself, others, and the living world.

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Rooted in the proven benefits of Shinrin-Yoku, our guided forest bathing walks are slow, sensory journeys that invite you to soften your pace, awaken your senses, and return to balance. These experiences nourish mind, body, and spirit, offering a quiet antidote to the noise and demands of everyday life.

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Alongside forest bathing, our tea ceremonies offer moments of simple reverence—where preparing and sharing tea becomes a meditation and an invitation into presence. Through earth-honouring rituals, women’s circles, and bespoke experiences for individuals, groups, and corporate teams, we hold spaces for reflection, restoration, and meaningful connection.

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At the heart of Creative Roots in Nature is a passion for slowness and intentional living. In a fast-paced world that often pulls us into rushing and doing more, we offer practices that gently invite you to pause, breathe, and simply be. You are welcome exactly as you are. Each experience is an invitation to come home to yourself and to a slower, richer, more intentional way of being.

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Nature never hurries, never rushes, and yet everything gets done.   -LAO TZU-